Cottage Crunch Source: Wraps: Easy recipes for handheld meals Author: Mary Corpening Barber, Sara Corpening and Lori Lyn Narlock Servings: 2 Type: Vegetarian 1/2 cup diced yellow bell pepper 1/2 cup chopped carrot 1/2 cup chopped tomato (seeds discarded) 3 tbsps fresh lemon juice 3 tbsps thinly sliced green onion (greens only) 2 to 3 drops lemon oil or 1 tsp lemon zest 3 tbsps chopped fresh basil 1/4 tsp onion salt freshly ground pepper 1 cup large curd cottage cheese

2 large butter lettuce leaves 2 10" flour tortillas

Combine the bell pepper, carrot, tomato, lemon juice, green onion, basil, lemon oil (zest), and onion salt in a medium bowl. Add pepper to taste. Gently fold cottage cheese into vegetable mixture. Place a lettuce leaf on each tortilla. Divide the cottage cheese mixture along the lettuce leaf-lined tortillas and wrap (like a burrito). Nutritional information not available. Wraps: Easy Recipes for Handheld Meals by Mary Corpening Barber, Sara Corpening, Lori Lyn Narlock (Contributor) ISBN: 0811818128 DISCLAIMER: This is a not-for-profit website and these recipes appear as a courtesy to my veg*n friends around the world. No copyright infringement is intended. At the request of the copyright holder(s), the recipe(s) will be promptly removed.