- Place onions, mushrooms, pineapple, and green peppers in a large plastic bag and set the bag in a large bowl. Add tofu. Set cherry tomatoes aside.
- In a small bowl, combine all marinade ingredients, mixing well. Pour over ingredients in bag. Marinate in the refrigerator 4 to 5 hours or longer, turning bag over several times.
To cook:
- Thread the marinated ingredients, along with the cherry tomatoes, alternately on 4 skewers. Place on a broiler rack or outdoor grill.
- Cook until edges of fruits and vegetables are crisp. Turn several times and baste with marinade while cooking.
Per serving:
Calories: 312 Protein: 22 g Fat: 12 g Carbohydrates: 34 g Sodium 623 mg Cholesterol: 0 mg
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